Catalyst Body Transformation Challenge

2017 Challenge: Jan. 2nd Through Feb. 28th

Are you up for the challenge? The annual Catalyst Body Transformation Challenge rewards dedicated Catalyst members with valuable prizes — and truly life changing results! The 2016 WINNER, Dan Meza from Middlebury, lost over 32 lbs…in just 60 days!

2017 Body Transformation Challenge Details


Entry Deadline: January 2nd
Entry fee: $10 (Open to Catalyst Members ONLY)
Sign up: In person at Catalyst


Challenge Start: January 2, 2017
Challenge End: February 28, 2017
Weekly Weigh-Ins: Wednesdays 9am and 6pm (by Catalyst Personal Trainers)
Final Weigh-Ins: March 1st (Time TBD)


1st Place:  $500 Cash!
2nd Place: 1 hr Massage at Viso Bello Spa & Cryotherapy Sessions at Grace Medical Center
3rd Place:  $50 in Catalyst Merchandise/Juice Bar Credit


  • t1

    I began working with Kostas about six months before my wedding...The time that I spent in the gym with Kostas was the most fun I have had working out.

    — Diana Mirante


  • t2

    “Investing in Kostas made a significant…the integrity by which he runs his business, his persistence and expertise, and his balanced, compassionate, flexible approach…If I were to describe the experience in two words, it would be “Life Changing.”

    —Rich Morabito


  • t3

    “I began training with Janet at Catalyst…today I have progressed so that my blood pressure regularly tests at 110/70; my total cholesterol is 146 and my HDL is below 100.”

    — David Rapp


  • t4

    “Training with Stephanie at Catalyst has been the single best “health decision” I have ever made. My newfound muscle tone and weight loss are the visible counterpart to the internal strength and positivity I feel…”

    — Melissa Beth


  • t5

    “As a result of my training with Andrew, I am both physically and emotionally stronger. I am grateful for his guidance and highly recommend his training to anyone…”

    — Marianne Savarese


  • t6

    “Throughout this journey Kostas has been there to encourage me and push me beyond what I thought were my limits. He believed in me when I didn't believe in myself…”

    — Christine Peterson


  • t7

    “Cate took the time to get to know my lifestyle habits and fitness goals…by the time I finished training with her, I put on eight pounds of lean muscle…I would never have put on this many pounds of muscle without her coaching and guidance.”

    —Justin Slater


  • 100 Main Street North
    Southbury, CT 06488


    Mon. - Thurs. 5:00 AM - 10:00 PM
    Fri. 5:00 AM - 9:00 PM
    Sat. & Sun. 7:00 AM - 6:00 PM



  • 930 Straits Turnpike
    Middlebury, CT 06762


    Mon. - Thurs. 5:00 AM - 10:00 PM
    Fri. 5:00 AM - 9:00 PM
    Sat. & Sun. 7:00 AM - 6:00 PM