Articles tagged with: catalyst

Catalyst Viking Run 2017: All the Excitement of 2016—Plus More!

on Wednesday, 28 June 2017. Posted in Catalyst News

The 2nd annual Catalyst Viking Run is scheduled to commence on September 23, 2017. Designed to test bravery, strength, endurance and “warrior performance skills,” this grueling 5 kilometer trek will once again lead participants through the rugged, obstacle-laden slopes of Woodbury Ski.

                 To Learn More: CLICK HERE
                 To Sign Up Online: CLICK HERE

This year, the race promises to be even bigger and more challenging. And while much of  the course will remain the same, there will be some course changes — along with a few new “surprise obstacles” awaiting those who dare to compete.

Dance-A-Thon 2016: a Small Sample of the Excitement to Come!

on Thursday, 16 June 2016. Posted in Catalyst News

 

For those who braved the ominous (and thankfully incorrect) weather forecasts, the Catalyst 2016 Dance-A-Thon & Cardio Boot Camp provided an exercise experience that many are still smiling about!  Scheduled to start at 6:00PM, the clouds cleared “right on cue,” giving way to a dramatic sunset , and a refreshing breeze that rewarded our “popping & planking” participants and instructors.

I would like to personally thank each and every one of you for making Dance-A-Thon 2016 an exciting, memorable and success.

While attending the event, I was approached by a number on onlookers questioning “what” we were all doing and “why?” Many observers expressed remorse they hadn’t heard about the event sooner, noting “it looks like everyone is having a blast!” They were.

So I thought I would offer some insight into why Catalyst sponsors this and other Special Events.

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    I began working with Kostas about six months before my wedding...The time that I spent in the gym with Kostas was the most fun I have had working out.

    — Diana Mirante

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  • t2

    “Investing in Kostas made a significant…the integrity by which he runs his business, his persistence and expertise, and his balanced, compassionate, flexible approach…If I were to describe the experience in two words, it would be “Life Changing.”

    —Rich Morabito

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  • t3

    “I began training with Janet at Catalyst…today I have progressed so that my blood pressure regularly tests at 110/70; my total cholesterol is 146 and my HDL is below 100.”

    — David Rapp

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  • t4

    “Training with Stephanie at Catalyst has been the single best “health decision” I have ever made. My newfound muscle tone and weight loss are the visible counterpart to the internal strength and positivity I feel…”

    — Melissa Beth

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  • t5

    “As a result of my training with Andrew, I am both physically and emotionally stronger. I am grateful for his guidance and highly recommend his training to anyone…”

    — Marianne Savarese

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  • t6

    “Throughout this journey Kostas has been there to encourage me and push me beyond what I thought were my limits. He believed in me when I didn't believe in myself…”

    — Christine Peterson

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  • t7

    “Cate took the time to get to know my lifestyle habits and fitness goals…by the time I finished training with her, I put on eight pounds of lean muscle…I would never have put on this many pounds of muscle without her coaching and guidance.”

    —Justin Slater

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