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increase speed, performance, and ability through weight and resistance equipment training
improve endurance, circulation, and mind function through aerobic exercise and equipment
reduce size and sculpt body shape through personalized activities and nutrition programs
keep mind and body performance-tuned through exercise, activities and personal training
More than a typical Health Club…or a Fitness Center…or a Gym.
Catalyst is a life-enhancing experience.
We move you to better health through motivating, educating, encouraging, and really caring.
We move you to stay in better health through clean, friendly fitness centers,
cutting-edge classes and equipment,
and value-plus member benefits that include: